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Demetrius Holliman


A healthy lifestyle starts with a fit body, and mind.  As your Fitness Trainer, NASM Certified Personal Trainer, I will identify your fitness goals, needs, and wants.  I will create a design program that best fits your individual needs and be there for you every step of the way.

I owe all my passion and drive for fitness to my parents.  With my parents working in the industry for 10 plus years, my dad being a Personal Trainer, and my mom as a Certified Holistic Nutrition Health Coach my love for the fitness industry was sparked at such a young age. 

In March 2019, I started at Title Boxing Club in Milford, CT, where I trained members in boxing, kickboxing, and MMA fitness.  In September 2019, I began teaching GroupX fitness at the University of New Haven, when I obtained my AFAA Group Fitness Instructor Certification.  UNH has been a great stepping stone and has really opened up me to the teaching realm of fitness.  This leads me to where, for the past 10 months, I have worked up to become the Lead Trainer and Kickboxing Instructor at Tapout Fitness in Berlin/Southington, CT.  At Tapout, I worked with all ages, cultures, ethnicities, fitness goals, and needs.  Tapout has shaped me into the trainer I am today, and I cannot wait to help shape you into where you want to be in your fitness journey as well! 

When I am not burning a sweat, I constantly work to better myself in school, family, career, and life itself. Are you ready to take that NEXT step to become a more holistic YOU? Alight then, let's go! 

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